work with me

compassionate, nervous-system-informed support - for those who want to feel safer, steadier, and more at home in themselves.

book a session explore offerings

a therapist's hands resting on a client's back during a quiet 1:1 session.

how we can work together

three ways to begin.

a 1:1 somatic session in progress - quiet hands, soft daylight.

who it's for

1:1 sessions

personalized work for your nervous system - somatic, breath, movement, and rest-focused. 30 or 60-minute sessions, shaped around what you actually need.

see 1:1 options

a small group practice space — bolsters, blankets, warm light.

who it's for

small group sessions

weekly sessions in a 10-week course of functional movement, restorative rest and breathwork. small groups, real attention. held in San Gwann, Malta.

see the schedule

candles, plants and a quiet still-life - the breath + sound space.

who it's for

breath, rest + sound

guided breathwork courses, sound therapy sessions, yoga nidra, and workshops - for nervous-system support and deep rest.

see workshops

you might come to me for…

stress that won't soften
chronic tension
anxiety
sleep issues
shallow breath
feeling disconnected

sessions can also support recovery, integration, and general nervous-system regulation - whatever shape your support needs to take.

not sure where to start?

that’s okay.

Whether you’re curious about 1:1 support, group classes or deep rest practices, we can find the right next step together.

book a session ask a question

not sure where to start? book a free 45-minute consultation in the studio →