off the mat book a session

Last updated: 2 September 2026

legal notice.

The information required under Article 5 of the EU eCommerce Directive (2000/31/EC) and related Maltese provisions. The short version: this is who I am, how to reach me, and who to go to if something about how I handle data isn't right.

operator.

Off the Mat — a sole practice run by Fiona Flecken.

business identifiers.

VAT number: MT29546620

responsible for content.

Fiona Flecken — at the postal and email address above — is responsible for the editorial content of this site under the applicable Maltese press and electronic-communications laws.

supervisory authority.

For matters of data protection in Malta the competent authority is the Information and Data Protection Commissioner (IDPC):

Details of how your data is handled on this site are in the privacy notice.

online dispute resolution.

The European Commission provides a platform for online dispute resolution (ODR) under Regulation (EU) No 524/2013. You can reach it at ec.europa.eu/consumers/odr. I am not legally obliged, and not generally willing, to participate in dispute resolution proceedings before a consumer arbitration board — but I'm always happy to talk through anything directly first: hello@off-the-mat.com.

liability for content.

I write everything on this site myself and check it carefully, but I can't guarantee that every piece of information is fully up to date, complete or correct at every moment. The content here is general — it's not medical, psychological, therapeutic or legal advice, and it isn't a substitute for talking to a qualified professional about your own situation. If you're working with a clinician, please follow their guidance.

liability for links.

This site links to other websites — Insight Timer, Zenamu, Flodesk, the IDPC and so on. I have no influence over their content and accept no responsibility for it. When I added each link the destination was unobjectionable; if you notice that one of those sites has become problematic, please let me know and I'll review it.

copyright.

Text, photographs, layout and design on this site are protected by Maltese and European copyright law. If you'd like to quote, share or republish anything beyond ordinary fair use, please write to me first — I'm usually happy to say yes when asked.

get in touch.

For anything related to this notice, write to hello@off-the-mat.com.