Ahimsa paramo dharma  : The highest dharma is ahimsa - nonviolence - universal love for all living creatures.

Ahimsa paramo dharma: The highest dharma is ahimsa - nonviolence - universal love for all living creatures.

Experiencing different countries and cultures has played a significant part in my life and outlook. I have lived in Australia, the United States of America, Italy, Russia and the Isle of Man. I have also been fortunate to travel in South East Asia - Malaysia, Thailand, the Philippines and Singapore. Holiday and retreat destinations include India, France, Italy, Germany, Holland, Spain, Greece, Ireland, Belgium, Switzerland, Austria, Slovenia, Sweden, Mauritius, South Africa.


In the yoga tradition, I am a householder; a person who works to support themselves and their family, while serving society and following a spiritual path. 

For the last thirty years I have lived this householder/student lifestyle. My work is management, marketing and strategy in the commercial and charity sectors.

I taught Jnana Yoga for over a decade in a Fourth Way School. More recently I have focused on Patanjali's Ashtanga Yoga. I study with Gregor Maehle and am a qualified yoga teacher.

I am a keen writer. I have a  book underway about the search for meaning and the miraculous.  

You can find out more about my life and work by connecting on social media. Or contact me by email or via the form below.

Soon I will launch a new website: www.paul-flitcroft.com

Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.
— Goethe